Angst og tvangstanker · Anoreksi · Coaching · Cutting · Depression · English Posts · Ensomhed · Humørsvinginger · Identitetskrise · Katastrofetanker, mindspin og negative tanker · Livskrise · Mellemtilfreds · Motivation · Spiseforstyrrelse · Therapy and coaching in English

Overpowering self-critique

Judging yourself by self-critique, can be very restrictive and influence all your activities. Your own judgement is often negative and tends to compare to others. The self-critique might tell you to do better, not be good enough or even fail. Self-critique is often linked with high expectations and result in a hard treatment of yourself… Læs mere Overpowering self-critique

Reklamer
Depression · Ensomhed · Erhverv og arbejdsliv · Humørsvinginger · Identitetskrise · Livskrise · Mellemtilfreds · Therapy and coaching in English

When what you used to want is not you anymore

The realization that you no longer want what you used to love, is a realization that mostly comes sneaking. You may not even know that this is the cause of your dissatisfaction, but just feel something is missing in and from life. It's not easy to realize that what you wanted is not you anymore.… Læs mere When what you used to want is not you anymore

Angst og tvangstanker · Anoreksi · Business coaching · Coaching · Cutting · Den narrative metode · Depression · Ensomhed · Erhverv og arbejdsliv · Humørsvinginger · Hvor hurtigt går det? · Identitetskrise · Katastrofetanker, mindspin og negative tanker · Livskrise · Mellemtilfreds · Motivation · Overspisning · Selvværd

When knowing what you want becomes a problem

Normally knowing what you want is a good thing, but if you want too much at once it can become a problem. The problem of having too many choices - it becomes frustrating and not very easy to decide between the many things you want, like and are ambitious about. The problem can really easily… Læs mere When knowing what you want becomes a problem

Uncategorized

Skyld og skyldfølelse

Skyld og skyldfølelse kan påvirke hverdagen og vore relationer på meget negative måder. Narrativ terapi og coaching arbejder med at afdække dominerende og normative historier, om blandt andet skyld og skyldfølelse, der påvirker vores livsførelse, samt med at få de mere foretrukne historier frem og mere tilstede, de historier, der er forbundet med vores værdier… Læs mere Skyld og skyldfølelse

Angst og tvangstanker · Depression · Ensomhed · Erhverv og arbejdsliv · Identitetskrise · Katastrofetanker, mindspin og negative tanker · Livskrise · Motivation · Selvværd · Stress · Til studerende · Venner og sociale relationer

Angst for at fejle får os til ikke at begynde

Negative forventninger til egne evner, angst, lavt selvværd og negative tanker kører i ring og forhindrer handling. Angsten er udefinerbar, den kan ikke rigtigt beskrives, den er ukonkret, men meget til stede, og gør at overspringshandlinger bliver gjort igen og igen. Slet ikke at starte på opgaven, fx en arbejdsopgave eller en afleveringsopgave på studiet,… Læs mere Angst for at fejle får os til ikke at begynde

Effekten af coaching og terapi · English Posts · Hvor hurtigt går det? · Referencer · Samtaleterapi · Terapi og coaching på telefon · Therapy and coaching in English · Til studerende

Status of a finalized course of sessions, woman 36 years

This status is the final status for the person, that wrote about the ongoing course of session in the blogpost: Status of an ongoing course of sessions, woman 35 years -Theme: Stay or leave study. The background and the story of the thematic of the status given below is described in this earlier blogpost. Effect of… Læs mere Status of a finalized course of sessions, woman 36 years

Depression · Effekten af coaching og terapi · English Posts · Ensomhed · Hvor hurtigt går det? · Referencer · Terapi og coaching på telefon · Therapy and coaching in English · Til studerende

Status of an ongoing course of sessions, woman 35 years -Theme: Stay or leave study

Below your can read a status of a ongoing course of sessions written by a woman, 35 years. Background  Gender and age? Woman, 35 years How long time has your ongoing course of sessions lasted? 7 months Why did you choose Spirit and Mind ApS? Because I had a concrete problem. I wanted to clarify… Læs mere Status of an ongoing course of sessions, woman 35 years -Theme: Stay or leave study