Depression · Ensomhed · Erhverv og arbejdsliv · Humørsvinginger · Identitetskrise · Livskrise · Mellemtilfreds · Therapy and coaching in English

When what you used to want is not you anymore

The realization that you no longer want what you used to love, is a realization that mostly comes sneaking. You may not even know that this is the cause of your dissatisfaction, but just feel something is missing in and from life.

It’s not easy to realize that what you wanted is not you anymore. It can be very painful, stressing and make you feel scared, regardless of whether it is privately or professionally.

Having someone to talk to, can help put words onto all the doubt, thoughts and concerns that you have. Often we are split into different values pulling in each direction in the for or against dilemma.

Changes, especially big one, does alter life as it is, and can have more consequences that first anticipated. It is not uncommon that persons that divorce also get laid off, or that changing your study field also leads to changing your circle of friends, or at least some of the, or that retirement leads to depression or even sickness, mostly temporary.

Should we then be afraid of change? No is the short answer – Changes are uavoidable, whether or not they lead to big decisions is your choice, therapy and coaching can scaffold your considerations and give you overview, so that you start to influence events and take power over how things are developing, instead of the things “just happening to you”.

Changing your job, your partner or your field of study is all life altering events and decisions that are complex.

Therapy and coaching helps you build your overview, position yourself and scaffold your view on the future, so that you can identify the potential dominating stories holding you back on reaching your more preferred life.

Not acting on a life of mediocracy can lead to depression and feeling lonely even around people, feeling that things are happening to you and that you have little or no influence. You may have lost touch with what you really want and which values are important for you – you just know life as it is, is no longer you.

Spirit and Mind ApS

Spirit and mind ApS has since 2009 worked with therapy and coaching in English. One of the narrative method’s ways is to bring the preferred stories forward and thicken them in the everyday life. Preferred storries are storries told in the context of life worth living, happiness and meaningsfullness. Preferred storries can also be the story of having a balanced life, where duties, family and fun can co-exist.

Please click here to go to the English homepage of Spirit and Mind ApS.

At the homepage you will find information about the various treatment options, suggestions for potential themes for each treatment type and information about Spirit and Mind ApS including a full CV.

Prices and Discount

Spirit and Mind ApS wishes that therapy and coaching is an option for all and gives discount to: Students, unemployed and retired people. No discount is given on couples- and family therapy.

See homepage and prices here

Times and Contact

At Spirit and Mind ApS you can get sessions with Inge G. F. Larsen outside regular working hours.

See times at Spirit and Mind ApS here

Contact Spirit and Mind ApS here

Narrative sessions with discount at Frederiksberg and over Skype

Spirit and Mind ApS provides individual therapy and coaching, business & executive coaching, outplacement, couples- and family therapy as well as therapy with children and teenagers at Frederiksberg and over Skype based on the narrative approach. Further Spirit and Mind ApS works with gifted children, which are children with an IQ above 125.

Get an overview over all the options for treatments here

See further information on Spirit and Mind ApS’ English homepage here

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